Hi, I am Rihana -
founder of Get Fit with Rihana
As a certified sports nutritionist and a strength coach, I believe that right nutrition and training can do wonders for anyone. My first stint was with an international gym chain as a personal trainer. Having trained some primer clients there, I wanted to push the envelope and help anyone and everyone who was serious about transforming themselves.
I want to use my experience and knowledge to change people’s views and misconceptions about food and its relationship with our body. I believe food is medicine. That’s why I do not believe in just diet plans but educating my clients and showing them a whole new perspective about food, nutrition and its effects on our health and longevity. With this thought, I have helped hundreds of clients accomplish their weight loss goals and heal their health issues.
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If you are tired of diets that give temporary results,
and are ready to explore a whole new relationship with food,
this program is for you!
1
Fully Customized
Your Nutrition plan is completely customised to sync into your lifestyle and eating preferences. We believe in going beyond just eating right and ‘eating what is right for you’
2
One on One counselling by Rihana
Regular counselling & follow ups personally by Rihana, to closely monitor your meals, your energy levels and your overall progress.. Rihana will literally hand-hold you in your journey.
3
Workouts, Wellness Guides
This program doesnt stop at Nutrition alone. It comes bundled with Personalised workout routine (designed by Rihana for you), and a wellness guide that enlists the best lifestyle habits for a holistic health goals.
- 60 days / 90-days fully customized Nutrition Plan - designed from scratch for YOUR unique dietary preferences and lifestyle requirements
- No fuss meals that are easy to prepare
- Completely food based – no weight loss shakes or powders
- Personalized counselling – to hand hold you throughout your journey
- We don’t instruct you, we teach you – we want you to understand what you are eating and why you are eating.
- Develop sustainable habits that stay for the lifetime
Hundreds of clients have achieved sustainable weight loss
and transformed their health with our program
Compare Programs
- 90 days customised nutrition plan
- Initial consultation by Rihana
- Plan Design by Rihana
- Plan Explanation by Nutritionist
- Once a week follow-up by Nutritionist
- Support and Queries attended by Nutritionist
- 60 days customised nutrition plan
- Initial consultation by Rihana
- Plan Design by Rihana
- Plan Explanation by Rihana
- Daily follow-up by Rihana
- Support and Queries attended by Rihana
- Customised Workout Plan
- Wellness Guide
- 90 days customised nutrition plan
- Initial consultation by Rihana
- Plan Design by Rihana
- Plan Explanation by Rihana
- Daily follow-up by Rihana
- Support and Queries attended by Rihana
- Customised Workout Plan
- Wellness Guide
Confused which plan to go for?
FAQs
The Nutrition Plan is a simpler program where we design a custom nutrition plan basis your lifestyle and dietary preferences. A nutritionist from our team is assigned to help you with your queries. She will also follow up once a week to check your overall progress. This program is perfect if you are just starting your fitness journey and are self-motivated. Please note: Although you will not be interacting with Rihana directly in this plan, Rihana personally overseas each and every nutrition plan. Just that instead of interacting with Rihana, you will work directly with your designated nutritionist.
The nutrition counselling program is a more nuanced program where in Rihana will be closely working with you throughout the program. This includes a regular follow-ups personally by Rihana wherein she tracks your meals and your progress on an ongoing basis. This hand-holding helps the client remain motivated and lets her be in charge of your progress. This program is perfect if you have tried diets earlier but haven’t seen sustainable results.
All our programs are completely customized. Which means everything in the plan is designed from scratch for you, your preferences and your lifestyle. The programs are dynamic wherein we review your plan from time to time and tweak it on a need basis as per your progress and your lifestyle changes (for eg if you have to travel, or any such sudden changes).
Also, during the program, we try to educate our clients so that they are self-sufficient to follow a healthy lifestyle even after the program ends. All of this, needs considerable time and involvement behind every client personally. The cost is towards the time and dedication behind each client.
Choose the program of your choice above and click on the ‘Sign Up’ button. This will take you to the payment page where you can chose the payment mode of your choice. In case you wish to pay by NEFT, kindly get in touch with us and we will send you the details. Please note : We do not accept payment via cash.
Yes. To pay in instalment, choose the program and click on ‘Sign-up’ button. This will take you to the payment page where you can choose the EMI option.
Please note : This facility depends on your credit/debit card and is offered by respective banks. If you wish to pay via traditional NEFT, then the program will start only once the all instalments (full payment) has been received.
We do not offer any discounts
We do not offer refunds.
Our team will get in touch with you and schedule your initial consultation. You will receive a Client Onboarding Form. This includes your basic health details, your
dietary preferences that will set the ground for your initial consultation.
No tests / reports are necessary prior to your consultation. However, you are free to share the reports you already have. Rihana may ask you to do some tests if she feels the need to.
Yes, you can start with the 60 day program and extend to 90-days.
Please note : This extension is permitted within the first 15 days only.
As mentioned, all programs are fully personalised. This means they are built around you, your dietary preferences and your lifestyle.. The goal is to make it as sustainable for you as possible.
Our programs are educational in nature. We try to explain you the rationale and science behind everything in your plan so that you can follow this independently in the future.